On a smartphone? How to navigate

The bar above (Move to ...) is a drop down menu.

 
Please use it to look around - the other pages are likely more useful and interesting than this blog page of updates!

(Blogspot does not allow the home page to be something else.)

Summer holiday plans and self-care

A few people have started to ask me about my plans for the summer - ie will I be away at all? I actually have a trip away - just down to see family in the South and be with my dad for Father's Day - in a couple of weeks time. Holistyx will be closed for a week from Tuesday 16th to Tuesday 23rd June.
I am going to be available as usual throughout July and August - and I have just put August availability in the online calendar.


If you know you are going to be too busy in the holiday period to come for a session - whether looking after children, going away yourself - or covering at work for other people's time off - maybe get yourself booked in sooner rather than later for some care and attention to get yourself feeling relaxed and good in body and mind to better enjoy the summer!

Alternatively some people like to come just before a trip away, so they don't arrive too stressed and tense to make the most of it - or after they return in case the journey back is tiring and difficult, and as something to look forward to to take the sting out of the end of the holiday!

Email Holistyx@gmail.com if you need booking information. 

£3 price rise from 6th April 2026 - book yourself massage or Reflexology now for current prices!

There will be a price rise of £3 for all Holistyx appointments made on or after the 6th April.

 
Appointments are available up to the end of May. If you get yourself booked in now - or by the 5th April - you can get your Massage or Reflexology session(s) for March, April, May booked at current prices.

 
Feel stressed out, tired, tense?
Stiffness, tightness, aches, pains?
Feeling low, anxious or not sleeping well?

Take time out to relax, unwind, and be more balanced and at ease.
- Relieving tension, discomfort or pain.
- Reducing stress.
- Feeling more looseness and freedom of movement.
- Improving and supporting your physical, mental and emotional health and wellbeing!

To book, use the Holistyx Online Scheduler if you have the link, or contact me at Holistyx@gmail.com and I will send you the link and full booking information.

New Year - Hot Stone Relaxation?

Happy New Year! Are you feeling rested, relaxed and restored? Or have you been busy running around looking after everyone else this festive season? Do you enjoy the cold, dark months, or does your mood dip?

New Years resolutions tend to be all about pushing ourselves to change - and 'do better' - but how would it feel to be kinder to yourself instead?

At this time of year, I recommend trying a Hot Stone massage. Carefully heated smooth round basalt stones are placed on the body and used in the hands for massage. The relaxing and pain relieving effects of heat penetrate deeply into muscles. Great if you have fibromyalgia, arthritis, or chronic pain but also just for a wonderful experience of deep relaxation.